Today is National
Stress Awareness Day and, according to a survey carried out by Kalms, climbing the career ladder, being a parent, paying the
mortgage and trying to maintain a social life all trigger higher stress levels
in women aged 25-34.
The
study also concluded that, over a year, the average Brit gets stressed 208
times and men and women tend to worry about different things.
Neil Shah, Director
of the Stress Management Society said: “Women worry more about bills and
finances, and juggling their time, but men are more concerned about working
long hours and debt.”
The Bowen Technique is a natural,
drug-free, non-invasive, complementary therapy that can help combat stress.
Rather than 'making' the
body change, Bowen 'asks' the body to recognise the ailment and make the
changes it requires.
During the 30-60 minute
treatment, the Bowen practitioner
makes small, rolling movements over muscles, tendons, ligaments and soft tissue
at precise points on the body, using only the amount of pressure appropriate
for that individual.
No hard-tissue manipulation or
force is needed or used.
Between each set of moves,
the body is allowed to rest for a few minutes, to allow it to absorb the
information it has received and initiate the healing process.
Bowen is known for its
soothing qualities for physical complaints; however it is an extremely relaxing
experience that can have many emotional benefits too.
One client said: “It
is exactly what I needed at a time when stress in my life has been at a peak
and for quite some time now. The results I am experiencing are beyond my
expectations, as I find old injuries are eased out and movement in my neck,
jaw, legs releasing into some kind of freedom for spontaneity such as I felt in
my mid-20's.”
Read the rest of the
client’s testimonial here.
If you are stressed, or are caring for somebody is,
and are interested in how Bowen Therapy can help you visit the website to find a Bowen therapist near
you or call 0844 561 7173.
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